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Tilapia in avocado sauce

  • August 2, 2018
  • 1
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meats

foods | Tilapia in avocado sauce

foods | Tilapia in avocado saucePortions 6 servings Preparation Time There are no details Cooking Time There are no detailsIngredients 6 of tilapia fillets 1 clove of garlic 1 onion 2 tablespoons of oil 2 avocados 1 cup of fish stock 2 tablespoons of flour > 200 grams of Serrano ham 1 lemon Parsley Salt and pepper Preparation In a pan, place the oil, bring to the fire and brown the garlic, onion and ham, finely chopped. When everything is golden, add the flour, brown it for 2 more minutes and stirring constantly, Add the broth and let it cook until you get a sauce. Put the pulp of the avocados together with the lemon juice and 1/4 cup of the fish stock in the blender or in a processor; Blend until you get a homogeneous mixture. Add it to the previous preparation. Salpimiente, flour the tilapia fillets and brown them on the grill or in a flat pan. Serve accompanied by the sauce. Recetas Recomendadas

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