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Chicken wings with pineapple and peppers

meats

foods | Chicken wings with pineapple and peppers

foods | Chicken wings with pineapple and peppersPortions 5 servings Preparation Time 10 minutes Cooking Time 30 minutesIngredients 1 tray of 600 gram chicken wings 2 red peppers cut into strips ½ pineapple cut into pieces 2 tablespoons flour 1 teaspoon onion salt 1 teaspoon of chopped natural ginger 1 tablespoon of BBQ sauce 4 tablespoons of oil 1 tablespoon of Chinese sauce 1 bucket of broth diluted in 2 cups of water Salt and pepper to taste Preparation Preheat the oven to 180 ° C. Mix the flour, pepper and onion salt. Pass the wings through the mixture by shaking the leftovers. Put them in a pan over medium heat- Cook for 5 minutes and drain excess fat. Saute onions and peppers for 5 minutes. Then add pineapple, ginger, chicken broth and sauces. a tray and cover them with the previous preparation. Take them to the oven without covering for 15 minutes or until they are well cooked inside. Recetas Recomendadas

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